French Cuisine Friday : Fish | Poisson

Note : This is part of the French Cuisine Friday Series which is now based off the list of 44 classic French Meals You Should Try Before You Die 

This post was originally posted back in May of 2010.

Its fish night.
 
Directions:
1. Go to the market, or the local place to buy good fish and buy trout or another kind similar.

2. Make sure that its cleaned and slit in the middle. because if not it will take awhile.

3. Find a large baking sheet or casserole dish, put olive oil in the bottom

4. Then put the fish in the pan and in the slit of all the fish place butter (butter with salt if possible) and a small amount of herbs de provenance.

5. Then cut up one large onion and place the onions on top.

6. Put a few pieces of butter on top of the fish, along with some more herbs.
 Then put it in the oven @ 200°F or 110°C and cook for about 30-45 minutes.
Serve with rice and green beans with garlic sauce.